“And these words that I command you today shall be on your heart. You shall teach them diligently to your children, and shall talk of them when you sit in your house … and when you lie down, and when you rise. You shall bind them as a sign on your hand, and they shall be as frontlets between your eyes” (Deut. 6:6–8)
You don’t have to be still to pray, to meditate, or to be transformed by God’s Word. Prayer and meditation are important spiritual habits that can be enhanced by physical movement, particularly walking.
“Prayer walking” certainly isn’t a mandate of our Lord, it is just one of many faithful ways to care for both body and soul.
This brochure provides a simple jumpstart to the helpful (and healthful) habit of prayer walking.