Who should I talk to?

We should be asking for help. We all have problems. In this sinful world not a one of us will escape the need for help. We confess it every Sunday in our churches.

Resources for depression and mental illness

Lutherans know that suffering is real, even for Christians. Depression and other mental illnesses can shake us to our core, but we are not alone. Christ is with us in the darkest places, for He is the light of the world, the light no darkness can overcome (Lutheran Service Book, P. 243).